Caribou keep it cool in the cold

Winter adaptations of a far northern animal

U.S.Fish&Wildlife Alaska
5 min readFeb 4, 2022
A small group of caribou run over the snow with mountains in the background.
A small group of caribou traverse the snowy hills of northwest Alaska. Photo: Kyle Joly/NPS.

When it comes to being at home in Alaska’s winter landscape, caribou are pretty chill. Alaska has 32 distinct caribou herds in the state, and you have a chance of seeing these hooved critters in almost all of Alaska’s 16 National Wildlife Refuges.

A map outline of Alaska and part of Canada with different home range territories outlined and shaded and labeled with numbers that correlate to the name of the caribou herd.
Map of Alaska’s 32 caribou herds, which are defined by their calving grounds. The map shows general distribution over annual migration, which can change from year to year depending on conditions and food availability. Produced in 2011 by the Alaska Department of Fish and Game from photo-census counts; herd size cycles naturally over different time scales and can also change due to many other factors, including climate influences.

Caribou bodies are incredibly well adapted to survive and thrive year-round in the northern landscapes…while also taking on some of the longest land-based migrations in the world.

A group of caribou run over the snow.
A group of caribou in the Western Arctic Caribou Herd crossing snowy hills. Caribou migrate between their winter and summer grounds, which can be a journey of thousands of miles over the course of a year. Photo: Kyle Joly/NPS.

Coats for winter and water

Let’s start with the caribou’s coat. There’s a reason northern Indigenous peoples use caribou hides for everything from parkas and socks to camping mattresses: the fur is incredibly insulating and lightweight. A caribou’s dual-layer coat has a wooly under-layer topped by stiff, coarse guard hairs which are hollow and trap air.

This setup means a caribou is essentially clad in long johns, a puffy coat, and a lifejacket at all times, ready for either a chilly sub-zero day or a migratory river crossing through wild Arctic waters.

Caribou fur is buoyant and insulating. Photo left: a caribou in the shrubby snow by Kent Miller/NPS; photo right: caribou swim the Kobuk River by USFWS.

Shovels on the soles of their hooves

You may know the joys of shoveling snow from a driveway, but shoveling is a continuous survival activity for caribou in winter months. They must move snow to access their food — mainly lichens at this time of year. Luckily, they have the tools for this job, too: shovel-like hooves.

black and white sketch of caribou hooves from the front and a lifted hoof showing the underside and curve of the hooves.
Illustration of caribou hooves by Christina Nelson/USFWS.

If you hosted a “cervid” family reunion and compared caribou feet side by side with their deer, elk, or moose cousins, you’d see that the caribou’s hooves are proportionally larger, more crescent shaped and more flexible. This design works nicely to scoop away snow like a shovel would, provide more surface area for walking on snow as a snowshoe might, and even function like a paddle for those river swims.

A caribou runs lightly over the snow.
A caribou in the Western Arctic Herd runs lightly over the snow. Photo: Matt Cameron/NPS.
A snowy slope with patches of dug up snow showing the ground beneath.
Caribou have been dining here, shoveling and digging through the snow for lichens. Photo: Kyle Joly/NPS.

Nose spirals

a black and white sketch of a side view and front view of a caribou skeleton. The front view shows the interior of the nostrils with spiraling structure.
Illustration of a caribou skull from the side and the front, showing the nasoturbinal structure on the inside of the nostrils. Art by Christina Nelson/USFWS.

Did you know the internal workings of a caribou muzzle function kind of like a respirator? Inside a caribou’s nostrils you’ll find “nasoturbinal bones” which spiral around like the inside of a seashell. These bones increase the surface area of the nasal passages and are covered with tissues rich in blood vessels. As a result, air travels a longer path into and out of a caribou’s body. Cold air that is breathed in gets warmed and humidified on its way to the animal’s lungs. As a caribou exhales, the warm air cools down on its way out of the snout, and the nasal passages retain the moisture. This heat exchange design minimizes the energy and moisture caribou lose through respiration on a cold day.

Closeup of a caribou head with snow on its nose from foraging for lichens
Closeup of a caribou head with snow on its nose from foraging for lichens. Photo: Kent Miller/NPS.

Changing seasons, changing climate

Caribou aren’t always in “jack frost” mode. Their bodies adjust seasonally — hoof pads get spongier in the summer to allow for tundra traction, and they can even change their eye color in the very farthest northern regions that experience total darkness in the winter but tons of light in the summer, like Utqiaġvik at the edge of the Arctic Ocean.

Color illustration of a caribou head showing two different closeup circles of the eye area. One has text saying “winter” and shows a blue eyeball with larger horizontal pupil. The other has text saying “summer” and shows a gold brown eyeball with a thin horizontal pupil.
A special adaptation for caribou that experience total winter darkness in the very farthest northern regions: a membrane in their eye changes color to reflect different wavelengths of light — summer gold reflects most of the light back out of the eye, while winter blue scatters more light inside the eye, giving the caribou a better chance to spot predators in the dark. Art by Christina Nelson/USFWS.

What caribou may have a harder time adjusting to, though, is the changing climate in their home range. The Arctic is warming faster than the rest of the planet, and caribou increasingly face challenges from climate impacts. In the winter, fluctuating temperatures and warmer weather can mean more events where rain falls on snow. This creates a layer of ice that makes it difficult for caribou to get to the lichen they need to survive.

Climate change also drives more active wildfires and changes in the timing and regions of plant growth, snow melt, and insect hatch in the spring and summer — influencing caribou movements. While it’s normal for caribou populations to cycle up and down, climate change complicates how we understand long-term population trends and health for these Arctic animals.

A group of caribou bedded down on brown tundra.
Caribou in the Porcupine Caribou Herd during the calving period in early summer on the Arctic coastal plain. Photo: Sara Wolman/USFWS.

Caribou and People

Caribou are a key part of food security in Alaska — many communities harvest caribou as a primary source of protein. Caribou meat is lean and iron-rich, and caribou fat is an ingredient in many recipes, including versions of the famous akutaq — a special treat of berries mixed with fats, oils, and snow.

Many northern Indigenous peoples have developed close cultural connections to caribou. One example is the Nunamiut people — Iñupiat of the Brooks Range. For generations, the Nunamiut moved around seasonally in accordance with caribou migrations. When a permanent community was established in the 1940s, the Nunamiut selected a mountain pass called Anaktuvuk, the place of caribou droppings, which had good access to the animals. The community connection with caribou continues today.

A caribou skull and antlers lying on the tundra with mountains in the background.
Caribou antlers and skull at Anaktuvuk Pass. Photo: NPS.

Words for “caribou” in Indigenous Alaska languages:

  • Alutiiq: Tuntuq
  • Denaakk’e (Koyukon Athabascan): Bedzeyh
  • Gwich’in Athabascan: Vadzaih
  • Iñupiaq: Tuttu
  • Unangam Tunuu: Itx̂ayax̂/itx̂aygix̂
  • Upper Tanana Athabascan: Udzih
  • Yup’ik: Tuntuq
A group of caribou spread out on a snowy hill with heads bent to the ground.
Caribou foraging for lichens in the snow. Kyle Joly/NPS.

Written by Brittany Sweeney, Outreach Specialist for Selawik National Wildlife Refuge. Layout by Lisa Hupp, Alaska Refuges Communications Specialist.

Special thanks to Kyle Joly, wildlife biologist and Arctic Network Caribou Vital Sign Lead. Read more about his program and the Western Arctic Caribou Herd.

In Alaska we are shared stewards of world renowned natural resources and our nation’s last true wild places. Our hope is that each generation has the opportunity to live with, live from, discover and enjoy the wildness of this awe-inspiring land and the people who love and depend on it.

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